Wednesday C.L.U.B. is an interactive and fun space to support your: C: Creativity, L: Learning from and successfully navigating life transitions, U: Untangling from things and thoughts that keep us small, and B: Building and amplifying our boldness.

Today’s topic: boosting self-love habits when discomfort sets in In working with teens and their families, this is the time of year when a lot of discomfort starts to swirl.

What triggers the urgency, rushed thoughts, nervous energy, and massive mental push to do more?