How are you taking care of yourself today?
Expert Kanesha Baynard joins Mighty Parenting podcast host Sandy Fowler for a frank discussion about what’s really happening and what parents can do to ease the strain.
How do you take care of yourself, and the teens you support, when you are feeling uncertain about things? How do you model healthy coping strategies?
Understand the work of anti-racism.This is a lifestyle. It is not a trend and it’s not simply a hashtag. Accelerate your anti-racism education without making any excuses.
“Activism fatigue is real. Many activists feel alone in their efforts, like if they don’t show up then the cause will suffer. But this problem isn’t solved by working yourself harder—that will only result in your passion for activism dying out.”
How are you using relaxation and reflection to support yourself this month? It’s easy to get swept up in all we have to do.